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Healthy Summer Snack

We love following Dr. Baron’s wife Danielle and her various blogs, but our favorite one is definitely her gluten-free blog! Here is a fun summer snack recipe that is perfect for everyone! 2 cups old-fashioned oats 3/4 cup shredded sweetened coconut 1/2 cup slivered almonds  2 tablespoons brown sugar 1 teaspoon cinnamon 1/4 teaspoon salt…

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Gluten-Free Pasta Types

Love pasta but don’t love the gluten that comes with it? There are a bunch of different types of pasta that don’t have gluten, such as: brown rice white rice corn quinoa Our top choices are rice and quinoa pastas, since many people have an allergy to corn. Rice pasta absorbs more flavors and quinoa…

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Tips for Healthy Living: How to Perform at Your Best!

Don’t you want to feel your best each and every day? Have peak performance in every aspect of your life? Then here are a few tips for acheiving just that! Eat a healthy and complete breakfast: Egg whites, spinach, dried cranberries, walnuts, and broccoli in a brown rice wrap makes a delicious and super nutritious…