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Recently, we stumbled across an extra dark chocolate that is 98% cacao. This extremely dark chocolate is sweetened with stevia, so there is no sugar in it. However, it is delicious! The perks of consuming such a dark chocolate are below: Contains no dairy Gluten and sugar free, using only three ingredients: chocolate liquor, stevia, and…
Apple cider vinegar for wellness? Who knew? Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities (www.bragg.com). Some of those qualities include: Internally: Rich in enzymes & potassium Support a healthy immune system Helps control weight Promotes digestion &…
Dr. Baron has come up with a list of his own gluten free superfoods: The GF Body by Baron Avocados, Apples, Almonds, Acai, Asparagus Bragg’s Apple Cider Vinegar (With the “Mother”), Blueberries, Beets, Broccoli, Bee Products (Bee Pollen, Propolis and Royal Jelly), Brown Rice*, Beans* Chia seeds, Coconut products (water, milk, oil, butter, flour), Camu…