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Whether you’re putting it in salad, making a dip, or just simply eating it from its skin, avocados are full of excellent nutrients. Dating back to the Aztecs, this buttery green fruit is packed with powerful health benefits. There are two types of avocados, Hass and Florida (Hass being the more nutritious and tastier one)….
This summer, try doing The Master Cleanse to help clean out your digestive tract and your overall insides. This very simple yet effective cleanse helps detoxify your body from your normal eating habits. Below is the list of ingredients needed: Fresh squeezed lemon juice All natural rich maple syrup Cayenne pepper Pure water For a…
Sunscreen regulations have changed over the years, but even more recently have their been stricter rules for proper sun care health. The FDA has introduced new labels to sunscreen bottles to ensure extreme protection against the harmful rays of the sun. Here are the new regulations: Make sure the sunblock is labeled “broad-spectrum” which protects…