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Okay all you people with New Year’s Resolutions to eat healthy, here is a simple roasted chicken that pairs well with a healthy resolution! Simple Roasted Chicken one 3-4 lb chicken salt & pepper 1 lb carrots (cut into pieces) Large bunch of fresh thyme/rosemary 6 garlic cloves 1 onion, cut up olive oil 1…
Our member Dean Mercado found this article regarding Wild Salmon vs. Farm Raised Salmon on dailyinfographic.com and we wanted to share it with everyone. Thanks Dean! (onlinemarketingmuscle.com)
Feeling that mid-morning or mid-day hunger? Try this power snack that we love to eat here at D.R.E.A.M. Wellness: a banana with a handful of raw, organic almonds. Health Benefits of Bananas: High Potassium:Bananas are known for their high potassium content, with over 400 mg potassium in a single medium-size banana. According to Colorado State University…