Power Snack
Feeling that mid-morning or mid-day hunger? Try this power snack that we love to eat here at D.R.E.A.M. Wellness: a banana with a handful of raw, organic almonds. Health Benefits of Bananas: High Potassium:Bananas are known for their high potassium content, with over 400 mg potassium in a single medium-size banana. According to Colorado State University…