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This past Friday at D.R.E.A.M. Wellness, I blessed the office with some homemade zucchini bread….but no ordinary zucchini bread. This bread was wheat-free, gluten-free, as organic as you can get and chock full of nutrition. The best part was that the zucchini used was from one of our very own member’s garden. Those of you…
As a massage therapist, I often ask clients about their stretching routine. More times than not I find that people don’t fit much stretching into their schedules. Having a regular regimen of stretching is an important part of maintaining correct balance in the body, and omitting these stretches deprive you of a valuable self-healing…
D.R.E.A.M. Wellness was featured in the Long Island Business News this week regarding how stressed out people are, and what we are doing to help. The story is called “Stress Sells” by Ambrose Clancy, and is on the cover page of the Long Island Business News Newspaper. Pick one up & take a glance at…