A Good Heart

ByDr. Gregg Baron

“Genuine, human friends stand by whether you are successful or unlucky and always share your sorrow and burdens. The way to make such friends is not by being angry, nor by having good education or intelligence, but by having a good heart.” — Dalai Lama

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Tea Time

ByAshley Baal

Think tea is a drink best served with breakfast? Tea can actually be an excellent source of antioxidants to help eliminate toxins from the body at any time of the day. Herbal infusions can aid digestion, stimulate circulation, soothe nerves, and decrease sleeplessness. Here’s a look at some beneficial teas: • Peppermint: helps treat digestive…