On The Fourth Day of Christmas….
On the fourth day of Christmas, my true love gave to me: 4 ounces of red wine
One 4-ounce glass of red wine a day for women (two glasses for men) may help raise one’s high-density lipoprotein, or HDL, the “good” cholesterol in the body, and help prevent heart disease. Antioxidants in the grape skin contribute to the benefits.