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Try find organic heirloom tomatoes for this recipe. Ingedients: Serves 10 1 cup pine nuts, toasted 1 3/4 cups chopped frsh basil 1/4 cup extra virgin olive oil 3 cups cooked brown rice 10 medium tomatoes Salt and pepper Directions: Toast the pine nuts on a baking sheet or in a cast iron pan in…
Pumpkin Seed Dip: This is a helathy dip for parties or for snacking. Use a quality, light mayonnaise made with heart-healthy fats like grapeseed, canola, or soy oil in this recipe. Serve witth a platter of cut-up vegetables. Serves 7. Ingredients: 1 small shallot 1 garlic clove 1 small jalapeno 1/3 cup flaxseeds 1 cup…
D.R.E.A.M. Wellness, for the holidays, will be introducing various health-oriented recipes that you can use in your own kitchen this holiday season! Each day, we will be putting up a new delicious and nutritious recipe, so don’t miss out!