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So you’re hungry and want a quick, delicious, and nutritious gluten free snack? Try these easy and delicious gluten free tomatoes from Dr. Baron’s wife Danielle: Roasted Tomatoes tomatoes salt & pepper avocado oil (or any other healthy oil, such as Macadamia nut) 1. SLICE TOMATOES. LAY ON NONSTICK FOIL, DRIZZLE WITH AVOCADO OIL, SALT,…
Love pasta but don’t love the gluten that comes with it? There are a bunch of different types of pasta that don’t have gluten, such as: brown rice white rice corn quinoa Our top choices are rice and quinoa pastas, since many people have an allergy to corn. Rice pasta absorbs more flavors and quinoa…
The Olympics should be getting everyone into the athletic mindset. Whether it is walking, running, swimming, or even gymnastics, there are tons of ways to stay active this summer! Get into your Olympic athlete mindset by: Walk with friends or even with your dog 1-2 miles around your neighborhood or around a track Make a whirlpool…