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For years, scientists have published research regarding the dangers of tanning beds. They have concluded that the use of tanning beds can increase the likelihood of developing skin cancer by as much as 50%. On the other side of the coin, we have published research which concludes that a lack of UV radiation decreases Vitamin…
Here’s to all you grill fanatics: Step 1: Pick your protein Chicken (go with boneless, skinless breasts or thighs-cooking time about 5 minutes) Beef (blade, flatiron, or skirt steaks have the best balance of tenderness and beefy flavor-cooking time about 2-4 minutes for medium-rare) Tuna (steak of the sea-cooking time about 2 minutes for rare)…
You’ll make your hunny fall even more in love with you after you cook them this delish gluten-free meal! Main Course: Fish with Tomatoes, Olives, and Capers Ingredients 4 teaspoons olive oil, divided 4 (5-ounce) sea bass fillets (or other white fish) 1 small onion, diced 1/2 cup white wine 1 plum tomato, diced 1/2…