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All things Nutrition
Rice goes through a variety of processes before it’s ready for cooking. After harvesting, the seeds are run through a rice husker for milling to remove the outer grain husks. After this process, you’re left with brown rice. Very simple. Now let’s complicate things and add steps to create white rice. The germ and the inner…
There are some extremely serious side effects associated with Aspartame. This artificial sweetener is found in Equal and NutraSweet and is used to sweeten diet foods and diet sodas. This toxin covers a wide spectrum of unwanted adverse reactions. Eye Blindness in one or both eyes Decreased vision and/or other eye problems such as:…
Think tea is a drink best served with breakfast? Tea can actually be an excellent source of antioxidants to help eliminate toxins from the body at any time of the day. Herbal infusions can aid digestion, stimulate circulation, soothe nerves, and decrease sleeplessness. Here’s a look at some beneficial teas: • Peppermint: helps treat digestive…