+1 (631) 737-3600
On the eleventh day of Christmas, my true love gave to me: 11 minutes of sunlight Very brief sun exposure without sun protection enables the body to produce its own vitamin D, which helps protect against cancer. (Those with a history of sun sensitivity or skin cancer should avoid sun exposure.) The Costco Connection
On the second day of Christmas, my true love gave to me…..2 ounces of almonds: Research from St. Michael’s Hospital in Toronto showed that eating nuts every day could help control Type 2 diabetes and prevent its complications. Mixed, salted, raw or dry-roasted, all showed benefits–and without weight gain. The Costco Connection
Instead of giving your loved ones junk and over-sugared sweets, why not give the 12 gifts of good health? Each day, D.R.E.A.M. Wellness will post a new gift that will eventually equal 12 gifts of good health. Stay posted for more!!