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Looking to pack on some healthy proteins? Well here is a list of healthy proteins that will fit perfectly with your diet: Animal Protein: Beef, bison, chicken, turkey, eggs, fish and lamb…with about 7 grams of protein per ounce, the choice is yours. Keep it organic, grass fed, and wild. Beans & Lentils: For vegetarians,…
Okay all you people with New Year’s Resolutions to eat healthy, here is a simple roasted chicken that pairs well with a healthy resolution! Simple Roasted Chicken one 3-4 lb chicken salt & pepper 1 lb carrots (cut into pieces) Large bunch of fresh thyme/rosemary 6 garlic cloves 1 onion, cut up olive oil 1…
Our member Dean Mercado found this article regarding Wild Salmon vs. Farm Raised Salmon on dailyinfographic.com and we wanted to share it with everyone. Thanks Dean! (onlinemarketingmuscle.com)