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Most people use packets of granulated sugar to put into their tea, coffee, cereals, or atop other food, when the real winner is actually agave nectar. Agave is best known for as the plant from which tequila is made, it has also been used for thousands of years as an ingredient in food. The nectar…
Orthotics are shoe inserts that help to maintain the normal positioning of the bones in the foot, the joints in the ankle and knees leading up to the hips and lower back. The muscles and ligaments holding these bones in their intended anatomical positions are prevented from over stretching and becoming neglected over time. Orthotics can…
Going green has become quite popular today. Not only does going green help the environment, but it’s better for you as well. There are a variety of different ways to go and stay green. Here are a few: Save energy by turning off and unplugging electronics. You’ll be saving money as well! Another way to save energy is by…