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Who said something that tastes good can’t be good for you? Curcumin (Curcuma longa) is the source of the spice Turmeric, and is used in curries and other spicy dishes from India, Asia, and the Middle East. Curcumin is what gives the Curry its characteristic bright yellow color and strong taste. If curry is too…
Looking for a sweet idea for your loved ones? Homemade flavored honeys are a perfect fit. Start with a mild but tasty raw honey like wildflower. Stick with local honeys. Add your own special twist: You can add mild herbs like lavender and chamomile, or stronger flavors like rosemary or mint directly to the jar…
Want to wow this Holiday Season while still being healthy? Cook up this delicious recipe for your friends and family! Rack of lamb with warm apple and lentil salad will warm anyone’s bones. Serves 4 with a total cook time of 40 minutes Ingredients 2 tablespoons coarse dry breadcrumbs, preferably whole-wheat (see Note) 1 1/2…