+1 (631) 737-3600
Want to wow this Holiday Season while still being healthy? Cook up this delicious recipe for your friends and family! Rack of lamb with warm apple and lentil salad will warm anyone’s bones. Serves 4 with a total cook time of 40 minutes Ingredients 2 tablespoons coarse dry breadcrumbs, preferably whole-wheat (see Note) 1 1/2…
Ingredients 3/4 cup plus 2 tablespoons packed brown sugar 1/4 cup chopped pecans 1/2 teaspoon ground cinnamon 1 cup all-purpose flour 1 cup whole-wheat pastry flour 1 teaspoon baking soda 1/2 teaspoon salt 1/4 cup canola oil 2 large eggs 1 cup natural applesauce 1 teaspoon vanilla extract 3/4 cup lowfat buttermilk 1 Golden Delicious…
Pumpkin Seed Dip: This is a helathy dip for parties or for snacking. Use a quality, light mayonnaise made with heart-healthy fats like grapeseed, canola, or soy oil in this recipe. Serve witth a platter of cut-up vegetables. Serves 7. Ingredients: 1 small shallot 1 garlic clove 1 small jalapeno 1/3 cup flaxseeds 1 cup…