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Do you notice that most people only go somewhere to get well only after the fact that they have something wrong with them? What about prevention? That is what D.R.E.A.M. Wellness is all about. A combination of chiropractic, massage therapy, wellness coaching and supplements is the key to living the wellness lifestyle before one gets…
Who said something that tastes good can’t be good for you? Curcumin (Curcuma longa) is the source of the spice Turmeric, and is used in curries and other spicy dishes from India, Asia, and the Middle East. Curcumin is what gives the Curry its characteristic bright yellow color and strong taste. If curry is too…
This is a fun and easy dip to make for any holiday party. It’s creamy and delicious, while being healthy at the same time! Ingredients: 1/2 diced red onion 1 diced seeded jalapeno olive oil 1 diced avocado 1 cup cilantro 3/4 cup crumbled feta 1/4 cup lemon juice 3 tablespoons vegetable oil salt Directions:…