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We all do it. Spray down our trees, lawns, and even veggie gardens with some pesticide. Do we really know the kind of danger we are adding to nature? Well if you didn’t know before, you will now: Environmental Effects: Pesticides linger for very long periods of time in our atmosphere, ground, and waterways Pesticide…
At D.R.E.A.M. Wellness, one of our favorite fruit is pineapple. It is not only so refreshing and delicious, but also so good for you too. Here are some benefits of pineapple: Contains many health-promoting compounds, minerals, and vitamins for peak health Low in calories No saturated fat or cholesterol Rich source of soluble and insoluble…
When you think of summer, you think of the beach, swimming, and of course BBQs! So while you and your loved ones are enjoying this season, be sure to also be aware of your own health. Here are some tips for staying heart healthy this summer: Get plenty of fun exercise, such as swimming, volleyball,…