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D.R.E.A.M. Wellness Workshops: The Skinny on Fats The next upcoming wellness workshop will be Thursday, February 16th, 2012 in our office beginning at 7 pm. This educational seminar will provide you with the tools for learning how to eat the right fats so you can stay permanently thin. Seating is limited so please RSVP asap….
You’ll make your hunny fall even more in love with you after you cook them this delish gluten-free meal! Main Course: Fish with Tomatoes, Olives, and Capers Ingredients 4 teaspoons olive oil, divided 4 (5-ounce) sea bass fillets (or other white fish) 1 small onion, diced 1/2 cup white wine 1 plum tomato, diced 1/2…
How many servings of color are in your diet? Studies show that people that consume a proper amount of fruits and vegetables have a lower risk of illnesses such as heart disease, stroke, certain cancers, Type II diabetes and hypertension. Veggies such as broccoli, spinach, kale, and turnip greens, butternut squash, carrots, peppers, zucchini and…