Curcumin: The Supplement Everyone Should Be On
Who said something that tastes good can’t be good for you? Curcumin (Curcuma longa) is the source of the spice Turmeric, and is used in curries and other spicy dishes from India, Asia, and the Middle East. Curcumin is what gives the Curry its characteristic bright yellow color and strong taste. If curry is too spicy for your tummy, then you can still obtain the benefits of Curcumin by taking it as a nutritional supplement in convenient capsule form. Over the centuries, this spice has been used as a pain relieving, anti-inflammatory agent to relieve pain and inflammation in the skin and muscles. It has served as a treatment for jaundice, menstrual difficulties, hematuria, hemorrhage, colic, and flatulence. In modern times, research has focused on Curcumin’s antioxidant, anti-inflammatory, anticarcinogenic, and antimicrobial properties, and on its use in cardiovascular disease, gastrointestinal disorders, and as a treatment for the liver.
Other benefits include:
- Several studies have reported that Curcumin is beneficial in lowering LDL and raising HDL or good cholesterol while reducing the lipid peroxidation.
- Researchers in India found treatment with Curcumin prevented the kidney injury and restored kidney function in rats with artificially induced kidney disease.
- Treatment for Indigestion and upper abdominal pain due to functional disorders of the biliary system.
- Treatment for cataracts.
- Possible treatment for Multiple Sclerosis.
- Arthritis treatment
Pick some up today from your local Whole Foods or Wild By Nature stores!